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Achieve your goals

Achieve your goals

Here at Gym & Tonic we provide you with the support and motivation to help you achieve more. All of our memberships at our Stafford and Uttoxeter gyms include regular personalised programmes that are designed to make you achieve your specific goals and our knowledgeable staff are always at hand to chat to.

SYNRGY Training

SYNRGY Training

SYNRGY Training is a brand new functional zone that is designed to target Fat Loss, Improved Performance and Improved Fitness. Functional training exercises your muscles to work together and conditions your body to handle every-day tasks you face at home, work and in sports. Click to find out more about our Stafford and Uttoxeter SYNRGY zones.

Get a little bit more

Get a little bit more

Get a little bit more when you visit Gym & Tonic by using one of the extra services that we offer at both our Stafford and Uttoxeter gyms including relaxing massage and beauty treatments, stylish hair cuts and colourings and even chiropractic care for those looking for help with joint and muscle pain.

Mix it up

Mix it up

Whether it’s burning calories in a high tempo spin class or relieving stress in a relaxing yoga session. With a wide range of studio classes available at both our Stafford and Uttoxeter gyms, including a range of morning, evening and weekend slots, we’re sure you’ll find something to make a difference to your normal routine.